According to experts, the teaching techniques that are best suited for
my learning style are ones associated with visuals and kinesthetic.
Based on personal experience I have learned that the most effective
learning techniques that have worked for me have been a combination of
visual and kinesthetic learning. When I combine the three types of
learning visual, auditory, and kinesthetic I find
that my mind works more efficiently to store information and recall it
later.
I feel that a CBT can effectively teach people with a variety of
learning styles because it is more efficient. Knowing how to use your
primary learning style to your advantage will save you time in the long
run.